YOGA LOFT

Where Community meets Transformation.

Casa amar is born from love and for love. It is a place with soul to grow and share, create and co-create, learn and unlearn.

We serve Community, Beauty and Transformation.

It is a place to move and breathe, to flow and connect, with yourself and with the like-minded
community.

It is a place for freedom and empowerment, for curiosity and exploration, for
consciousness and care.

ALL PARTS OF YOU ARE WELCOME.

MOVEMENT FOR ALL.

Our body is at the heart of our human experience. It is our vessel, the sacred physical form that houses our soul, and it deserves our care and attention. Nurturing the connection between body, mind and soul is vital for a balanced and enriching life.

We curate classes for day to day life, for all levels, from beginner to advanced, with the big intention of reminding you of your magic.

We wish the best for you, to be able to find happiness and joy in the little moments of connection, to love yourself with no condition, to see your strength and honor your softness, to appreciate the gift of life, in every pose, in every breath.

For us, yoga transcends the limits of the mat, yoga is our full-time practice. Kindness, authenticity and community are our values.

So, wherever you are in your journey, there is space for YOU here.

WHAT WE OFFER

Yoga, Breathwork & Meditation

Explore different styles of yoga, breath & meditation with our weekly classes. 1:1 private or group sessions.

Guided by experienced and caring professionals, we have classes for all tastes and for all levels, both beginners and experienced practitioners.

Psycho- Somatic Therapy

& Rebirth Alchemy

Find liberation in your body, and expand your life in all senses.

These sessions are uniquely tailored for you and what´s real in this moment of your life.

Release mental blockages, stored trauma and limiting patterning and conditioning to step into a new level.

Workshops, Retreats & Events

We offer different special retreats, weekend workshops & soulful events.

Therapeutic, holistic and spiritual activities for body, mind and spirit. But also a lot of fun Community Gatherings!

~BETWEEN THE HEAD AND THE FEET OF ANY PERSON IS A BILLION MILES OF UNEXPLORED LANDSCAPES~

``MEET YOURSELF TODAY´´

UPCOMING EVENTS

  • RETREAT: ROOTS OF SELF

    17.20 APRIL

    With Grecia @embodied.satya and Francesca @francescaraffa

    ROOTS OF SELF is the coming back home to the truth of who you are in all expression, 

    For 4 days well gather in the sacredness of the land,  remembrance and celebration of all that you are. 

    Bring things down to Earth. Alchemize your emotions and deepest shadows into creation. Finding your wisdom in your own flesh, owning your story, tapping into the inner knowing that often gets silenced, bypasses, ignored, neglected by the voice of fear. 

    During these 4 days, 3 nights we will explore the depths of our emotional landscape and learn how to access the complexity of the female experience as a gateway to our power of creatorship.

  • WOMEN CIRCLE & Cacao ritual

    22th January

    Dear one,

    If you are craving for true sisterhood, raw truthtelling and bringing more and more of you into the new year...
    This Wednesday Ill be guiding an intimate womens gathering in Caparica, Lisbon with Cacao medicine.

    This is a safe space for deep connection, openess, and vulnerability as we explore the layers and nuances of womanhood.

    PRICE 18E

  • COWORKING DAYS

    Every Wednesday

    From 9AM to 2PM

    Every Wednesday, make out of your duties, moments for connection and joy.

    13€ coworking + morning class

COLLABORATE WITH US!

We truly believe in the power of collaboration to create the world we dream of.

We are more than happy to host your special event and transformative experience.

You can either rent our space per hour, half or full day or cocreate with us and we´ll help you to spread your mission and fill up your gathering.

Get in touch for more details.

TOGETHER,

WE RISE